How to Use Phantom Edge

Discover three distinct modes for varied functional outcomes in your workouts:

  1. Glide Mode: Enhance rhythmic lateral displacement, lateral change in direction, and postural control.
  2. Strength Mode: Develop muscular strength, endurance, and power.
  3. Stability Mode: Improve limb and joint stability, with a focus on the hips, knees, and ankles.

Phantom Edge adapts to your needs, whether you're into steady-state cardio or interval-based routines.

    Track Your Return to Health with Ease

    Regaining full health post-surgery can feel like navigating in the dark without a clear sense of progress. The Phantom Edge app changes that by offering a measurable approach to recovery. It helps users track and understand their progress, guiding them through targeted exercises for optimal mobility, stability, and joint health.